Writings about Running, Tai Chi and Karate and how Tai Chi can be used to improve your running, career and life. Plus anything I think is cool and funny.
Thursday, 30 December 2010
Weight
I thought I should weigh myself before I really start training.
I weighed in at 12 stone 7 pounds which is 145 pound and just under 80 kgs this is about 3 pounds more than when I ran New York but it is just after Christmas.
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