If the mind is the key driver for moving energy around the body then it will also be key in determining my motivation. Positive thoughts will create positive energy, this will follow through into my overall enthusiasm and body language.
It is therefore important for me to create a clear vision in my mind of me achieving the desired result. (see previous blog posting a few minutes meditation).
The vision is running London Marathon in a good time but I feel like there needs to be another prize- A reward even!
Hold that thought and think about how good it will be when I have achieved this.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment