Powered By Blogger

Tuesday 21 December 2010

Motivation in winter

One of the basis of Tai Chi is living in harmony with nature and natures energy. In the current  current dark snowy conditions I have mentioned that  my motivation to go for a ran has reduced. Last night I went for a walk in the snow, it was very quiet. There was no wildlife to be seen. I suddenly realised that I am not suffering from lack of motivation but rather my body is tuning into natures cycles and is keeping itself warm and preserving energy and this is reflected in reduced motivation.

No comments:

Post a Comment