Feb Summary 47 days to go

I have run 108 miles this month which is 8 more than last month and unfortunately I have over trained and I am in the process of resting so that my lower leg heals. Lower leg is getting better day by day but I am not able to run yet. I just hope I am ready for Eastbourne half on Sunday. On the positive side I have nearly learnt the Kata for my next Karate belt and the break has definitely helped the energy reserves in my body.