Mr Busy

Over the last few days been very busy with work and family and not had chance to update my Blog so here goes.

Tuesday had a fantastic 7 mile with the running club first time for a little while that I seemed to have fired up.

Wednesday was Tai Chi night and guess what we had 4 students and another who is interested but cannot start for a while so hopefully momentum  is picking up.

Planning a 18 mile run with Dave on Sunday, I will be interested to see how I get on as I have not done any training.

Also decided to sort out my ipod shuffle so that I can use it when I am running.