10K is that all

I have just received my race instructions for the BUPA 10k at the end of May. I had a quick look at the route and thought is that all. I have got so use to doing longs that a 10k looks easy. I know I should not say that because 10K can be very tough if you are maxing out.

It is going to be interesting to see the impact long distant training will have on a more powerful shorter run. I suspect that the increase in stamina will come at the expense of speed.

I have done this run a couple of times before and it is very well supported and should be a great event.