Sunday, 24 July 2011
Been a Long Time -Been Busy
I have only managed to run about once a week and usually only about 6-8miles. I have lost a lot of fitness and put on about 4 pounds in weight which is a lot for me.
I am now just about to start my training again. It is a shame I have lost so much fitness but I do feel pretty strong and hopefully my body has had a long time to recover.
I have the following runs in the diary: Eridge 10, Petts Wood 10K and Beachy Head Marathon.
I have missed my running and I am going to work out my training plan.