Time and Energy (Chi)

Increasing my running training has meant life has got very hectic. Trying to juggle family, friends, work, running, Tai Chi, Karate and life in general is tough.

The only way I can maintain balance is planning, good time management and staying focussed.

I recall a story of two warriors who each had to cut down a tree with an axe. One started chopping straight away and one spend time sharpening the axe before he started. Needless to say to warrior who spent time sharpening his axe chopped the tree down first.

Runners in general are good at time management out of necessity.

However, I think there is a more important issue everyone needs to be aware of and that is managing ones energy (Chi) ...........................See follow on post.