Writings about Running, Tai Chi and Karate and how Tai Chi can be used to improve your running, career and life. Plus anything I think is cool and funny.
Tuesday, 22 March 2011
Running Bag
After Hastings Half I decided that I need a new running bag so I brought a race elite as shown. This will be very easy to use and I will keep some small running bottles in the pouch and some energy sweets. I am planning to use this bag for VLM.
I am a qualified Tai Chi Teacher and with fellow Teacher Chris Mowen run Freeflow Body Solutions Tai Chi. I started running a few years ago and I have run four marathons: Beachy Head, New York, London and Marafun.I am working on improving my running by incorporating Tai Chi. I also study Karate.
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