Three Miles

My leg is feeling a lot better so I decided to go out for a short run today. I ran my standard 3 mile course. After about 2 miles I started to notice my leg but got to the end of 3 mile run and it was not too bad. I am hoping that I can go a 6 mile run during the week and Hastings half at the weekend. I am running Hastings half with my friend Chris and I just hope that I am OK.

I usually go to Karate tonight but decided to continue to rest my leg.